Linalool
Lavender, calming
Terpene
What is linalool?
Linalool is the soft, floral terpene that gives lavender its signature scent, and it shows up in many floral and 'purple' cannabis strains. Its aroma is gentle, sweet, and calming.
Effects
Linalool is the most relaxing terpene on this list — linked to anti-anxiety, stress reduction, and sleep support. It's a natural choice for winding down in the evening or for patients who find THC too stimulating on its own. The smell itself appears to play a role: studies have shown inhaled linalool can lower anxiety and slow activity in animal models.
Research note
The bulk of linalool's calming evidence comes from aromatherapy and animal studies rather than large human trials, so treat the specifics with that in mind — but its reputation for relaxation is among the most consistent in the terpene world.
Conditions that cite this compound
These condition guides point here — they cover the same compound from the patient side.